{"id":16276,"date":"2026-05-14T15:44:21","date_gmt":"2026-05-14T19:44:21","guid":{"rendered":"https:\/\/lacruz.cl\/a94a8fe5\/?p=16276"},"modified":"2026-05-14T15:44:43","modified_gmt":"2026-05-14T19:44:43","slug":"sumate-al-taller-de-karate-para-el-autocuidado","status":"publish","type":"post","link":"https:\/\/lacruz.cl\/a94a8fe5\/noticias\/sumate-al-taller-de-karate-para-el-autocuidado\/","title":{"rendered":"\u00a1S\u00famate al Taller de Karate para el Autocuidado!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/lacruz.cl\/a94a8fe5\/wp-content\/uploads\/2026\/05\/KARATE-HAIYAAAA-819x1024.jpeg\" alt=\"\" class=\"wp-image-16278\" srcset=\"https:\/\/lacruz.cl\/a94a8fe5\/wp-content\/uploads\/2026\/05\/KARATE-HAIYAAAA-819x1024.jpeg 819w, https:\/\/lacruz.cl\/a94a8fe5\/wp-content\/uploads\/2026\/05\/KARATE-HAIYAAAA-240x300.jpeg 240w, https:\/\/lacruz.cl\/a94a8fe5\/wp-content\/uploads\/2026\/05\/KARATE-HAIYAAAA-768x960.jpeg 768w, https:\/\/lacruz.cl\/a94a8fe5\/wp-content\/uploads\/2026\/05\/KARATE-HAIYAAAA.jpeg 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-fbc0c8ff521ea85d7834e460e0a888cf\"><strong>Lugar: Colegio Mar\u00eda Alonso Chac\u00f3n<br>Horarios:<br>\u2022 Martes | 19:30 a 21:00 hrs<br>\u2022 Jueves | 18:30 a 20:00 hrs<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/docs.google.com\/forms\/d\/1KSuHYk44PCAladdxOzqYCBe38SxIkk2F07kRTFrsTOA\/viewform?edit_requested=true\">Inscripci\u00f3n<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lugar: Colegio Mar\u00eda Alonso Chac\u00f3nHorarios:\u2022 Martes | 19:30 a 21:00 hrs\u2022 Jueves | 18:30 a 20:00 hrs<\/p>\n","protected":false},"author":6,"featured_media":16278,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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